Free Resources
Water Keepers Meditation Resources
Create healthy boundaries
As fluid beings, it is critical for us to create healthy boundaries around our fluid cell/self structure in order to remain permeable to what we want to let into our own energy field and waters, as well as what we want to keep out our energy fields and waters.
Restore flow to your day
If you’re feeling stuck or stagnant and need to restore flow to your energy and day, use this resource to open yourself back up to the flow of the river’s energies through you.
Drop into your waters.
It is important for us to stay centered and grounded in our own waters. This meditation will help you bring back your own energy field into your own body of water when you feel scattered or dispersed or influenced by outside energies.
Tuning in and Rooting Us Back into Coherent Waters
The waters of the human collective energy field are so turbulent and incoherent right now that it is easy for us as individuals to get swept up and lose balance and harmony in our own fields. In this video, I transmit the energies of the coherent energy field of the natural world for us to reconnect and root back into.
Connect to the Heart and Energy of the Ocean
This guided meditation is to help you connect to the heart and energy of the ocean when you can’t be on the waters or on the shores of the coast. You have an ocean inside of you that you can access and connect with at all times, wherever you are.
Hydrating Stuck Areas of Stress in Your Body
This meditation will assist you in restoring hydration and fluidity to areas of tension, tightness, inflammation, and stiffness in your body through your breath, intention, attention, and loving awareness.
Opening the Back of Your Heart
This Meditation Resource is to help you restore the flow of energy through the back of your heart so that you can both give AND receive energy through you. Many of us are so used to giving and directing energy outwards while our channels for receiving care and support are closed, and this will disrupt and interfere with the natural flow of energy in your body, your life, and the outer world.
Lighthouse Meditation for Light Keepers
A meditation to support you in standing firm in your own light as a lighthouse for others, a beacon of light for others to find their way. You are a keeper of the light. Let it grow, and radiate it out so that our planet can grow in light as well. As light keepers, we are also Water Keepers who must do the inner work of keeping our inner waters clean.
Oshun River Song Blessing
A sacred Oshun River Song Blessing sung by musical artist Oshunseyi to channel the purifying water energies of the river to bless us all.
Ocean Wave Medicine
Let the sound of the ocean waves from this ocean drum sound healing move through your body and hips, exfoliating away any old energetic debris and blockages stuck in the nooks and crannies of your body, the same way an ocean wave washes through you, leaving you clean and clear, and more in rhythm and harmony with your ocean body of water inside of you.
Wisdom of Water Teachings
Insights on Water-based Earth Star Chakra
Let the Water Keepers Community be the water-based Earth Star Chakra for all of us to root into as a place of deep belonging and connection to the waters of our Earth. When we create optimal conditions for life, natural growth just occurs. Trust in this unfolding process of your natural growth in this container of fertile soil, clear water, light and love. You will naturally grow here into who you are naturally designed to be.
Embrace Your Emotional Waters this Full Moon Week
Your emotions are a way your personal body of water is communicating with you, and the more familiar you become with your own emotional body of water, and its waves and cycles of expression, the more adept you become at navigating your personal body of water with greater ease and skill.
Focus on Self Care and Opening Your Heart to Receive Love and Care
This week as we are making our way into the heart chakra center for healing, the focus is on self-care and opening your heart to receive love and care from yourself, others, and the Earth. Next week Tuesday June 8 is World Ocean Day so tune into how you would like to commemorate the day and your relationship with the ocean.
Come Back to the Waters Within
A meditation to assist you in dropping back into yourself and coming back to the waters within you.
Loving Your Uncomfortable Emotions
When we encounter uncomfortable emotions, it is an opportunity for us to love and heal this layer of ourselves. As humans, we are emotional beings and we have often been taught to minimize, avoid, or suppress our emotions rather than acknowledge and feel them. When we WELCOME and LOVE our uncomfortable emotions, we can heal ourselves to greater wellness and wholeness.
A Prescription for Love
I am down by the waters writing a prescription for love. Medication Name: Pure Love Dose: 800mg capsules Sig: Take 1-2 capsules by mouth as many times a day as needed for pain, anxiety, discomfort, nausea, headaches, muscle tension, skin irritation, fear, scarcity, loneliness, heartache, insomnia, constipation, or any other general or specific use. Best taken with lots of water. Refills: infinite supply Authorized replication of this prescription is encouraged. Please share freely with your family, friends, and loved ones, human and non-human. No negative side effects.I
Teachings of Water Masterclass
In this Teachings of Water Masterclass, I go over: – How to become a student of water’s teachings – What makes water a good teacher? – 5 Life Lessons water wants to teach you – How to apply these Life Lessons to your human life – How to reconnect to your own body of water on all levels – physically, emotionally, psychologically, energetically, spiritually – The natural healing qualities of water, and how it restores greater health, energy, vitality, life force – How to continue to nurture your relationship with water – Direct energy healing experience of cleaning, clearing, and purifying your body of water
Ocean Healing and Therapy Program Masterclass
Activating Your Journey as a Water Keeper – Overview of water as a healing element, from the indigenous worldview along with the scientific findings from the Blue Health movement. Also a group energy healing meditation and activation for your body of water as a Water Keeper.
Wisdom of Water Oracle Card Deck Virtual Launch Event
Celebrate the birth of the Wisdom of Water Oracle card deck into the world. Learn how this deck was created and how to use it in your own personal life as well as with the clients you work with.